How to Stop Spam Emails: 10 Ways

How to Stop Spam Emails: 10 Ways
Table Of Contents

Spam emails — we've all had them, right? They're those annoying, unsolicited messages that clog up our inbox, promising us the moon, the stars, and a trip to the Bahamas, all for the low, low price of...well, our personal data. It’s enough to make you want to ditch your email account and live a purely analog life.

But before you do that, remember that there are many ways to fight back against the avalanche of junk emails and spam messages. And that's what we're here to help you do. Because at the end of the day, your inbox should be about helping you stay connected, organized, and free from email spam. 

What Is Spam Email and How Does It Work?

Spam emails are typically mass-distributed messages sent to numerous recipients who did not ask for them. These unwanted messages are like that party guest who wasn't invited but shows up anyway, often with a plus one... or twenty. They're usually sent for commercial purposes but can also be part of scams or phishing attempts (more on those in a minute).

Now, you might be wondering, how do these spammers get your email in the first place? Well, there are actually a few common sources. Sometimes, your email address can be gathered through data breaches. Other times, it can be as simple as signing up for an online service, enrolling in a subscription, or making a purchase, and your email address gets sold off to third parties.

As for how they work, spammers use various methods to send their unsolicited emails out into the world. They might use software programs that automate the process of sending emails to millions of addresses in their email list. They can also use “spoofing” to make their emails appear to come from a legitimate source. It's a bit like a wolf in sheep's clothing — only the wolf is trying to sell you timeshares or steal your credit card information.

How Can You Identify Spam Emails?

Spam emails can be quite sneaky. They blend in, often mimicking the look of emails you want to receive. But with a few savvy tips, you can spot them coming from a mile away:

Check the Sender's Name

Scammers often pretend to be legitimate companies, using similar names or email addresses to disguise their spam as marketing emails. So, always be sure to double-check the sender's name. If it doesn't match up with the company they claim to be, or if it's a company you don’t recognize, it's time to be suspicious.

Inspect the Subject Line

Spam emails can be quite the drama queens. They love sensational or misleading subject lines — the juicier, the better. The idea is often to create a spicy subject that catches your attention so you rush to click on it. They're like the supermarket tabloids of your inbox, promising scandalous revelations or once-in-a-lifetime deals that draw you in. So, if a subject line seems too spectacular, then it probably is.

Analyze the Content 

If you've decided to open the email, look at the content well. Poor grammar, misspellings, and generic greetings (like "Dear Customer") are all telltale signs of spam emails. It's like receiving a letter from a distant relative who can't seem to remember your name. If it feels impersonal and sloppy, it's probably spam.

Be Wary of Attachments

Unsolicited attachments are a big no-no. Legitimate companies usually don’t send emails with attachments out of the blue. These attachments can contain malware or other harmful content, so it's best to avoid opening them. If you’re still unsure, you can hover over the link (but don’t click!) to see where it leads. If the URL is a detour or doesn’t match the company’s usual web address, it’s likely a malicious link.

Check for Urgency

Spam emails often try to rush you into taking action by creating a sense of urgency. Using urgent language can cause you to act immediately without thinking first. Even if it’s only a few seconds of lapse in judgment, that’s all it takes for a phishing email to be successful. If an email is pushing you to act quickly, take a moment to pause and think. Remember that it's your inbox, and you set the pace.

What Are the Risks of Spam Emails?

Sifting through your inbox shouldn't feel like walking through a minefield. However, the reality of today's digital age is that spam emails and phishing attacks are potentially very dangerous.

Here are a few of the potential consequences that can come with falling for a spam email: 

  • Malware: Malicious software, or malware, can be hidden in email attachments. Opening these can infect your Android, iPhone, PC, Mac, or whatever device you view emails on, compromising its performance and putting your personal data at risk too. 
  • Identity Theft: Scammers can use spam emails to steal your personal information. With enough data, they can impersonate you, opening accounts and making purchases in your name.
  • Financial Loss: Some spam emails might trick you into sending money or revealing financial information. Always be skeptical of emails asking for financial details or immediate payments.
  • Credit Score Damage: If identity thieves gain access to your financial information, they can damage your credit score. This could affect your ability to secure loans or negotiate better interest rates in the future.
  • Wasted Time: Dealing with spam emails can consume valuable time. This might not seem like a major risk, but time is a precious resource that could be better spent elsewhere.
  • Inappropriate Content: Spam emails can contain inappropriate or offensive content. This can be especially concerning if children have access to your email account.
  • Legal Issues: If you unintentionally engage with illegal content sent via spam, you could face legal issues. You’ll likely get out of it without serious repercussions, but it will probably take time and money. 
  • Emotional Distress: Spam emails can cause emotional distress, especially those involving scams, threats, or offensive content. There’s no telling what you might be exposed to when dealing with spam.
  • Invasion of Privacy: Spam emails are an invasion of your privacy. Remember, you have the right to control your personal information and who has access to it.

12 Ways to Stop Spam Emails

Spam emails can overrun your digital space if left unchecked. But don't worry, there are a few effective ways to put a stop to them. 

Here are your best defenses against spam emails:

1. Use Spam Filters

Spam filters are an essential tool in managing your inbox. Most email service providers, including Gmail, Apple Mail, Yahoo Mail, and Microsoft Outlook, have built-in spam filters that automatically identify and redirect potential spam emails to a designated spam folder. 

In most cases, these email filters are activated by default, but you can adjust the sensitivity level in your privacy settings to be more selective of what gets through. By doing this, you can block spam from ever making it to your primary inbox and enjoy a much more pleasant digital communication experience.

2. Mark and Report Spam

When you receive a spam email that slips through your spam filter, take a moment to mark it as spam and report it to your email provider. You won’t just be helping to keep your inbox clean, you’ll be doing your part to contribute to the broader effort of combating spam. 

Anytime you report a spam email, you’ll be providing valuable data that email providers can use to improve their spam detection algorithms, making the internet safer for everyone.

3. Block Senders

If you consistently receive unwanted emails from a specific sender, you can block their email address just like you’d block a phone number. This feature is available on most email platforms and prevents any future emails from that sender from reaching your inbox. 

To do this, simply open the email, click on the sender's name or email address, and select the ”Block Contact'” option. That’s all it takes to significantly reduce the spam you receive in your inbox and junk folder, especially if a persistent spammer is targeting you.

4. Avoid Opening Suspicious Emails

It's really important that you exercise caution when dealing with your emails. If you receive an email from an unknown sender or an email that seems suspicious, it's best to avoid opening it altogether. 

If you open it, you might be alerting spammers that your email address is active, which can lead to even more spam coming your way. It’s the same thing as answering a spam call, there’s nothing good that will come from it. Save yourself the trouble by ignoring, reporting, blocking, and deleting instead.

5. Never Reply to Spam

If you do open a spam email by accident, then it's important not to engage with its content in any way. Clicking links, downloading attachments, or replying is how you end up dealing with the host of problems that we mentioned above. 

Even if an email appears to be from a legitimate company, it's best to independently verify its authenticity before interacting with its content.

Remember, legitimate companies will never ask for sensitive information via email, so don’t be fooled by a spam attempt.

6. Unsubscribe

If you find yourself continually receiving unwanted emails from a particular sender, try to find the unsubscribe link, usually located at the end of their emails. However, before clicking on it, ensure that it's a legitimate unsubscribe button and takes you to the proper web page. 

Hover over the link to see the URL, or copy and paste it into a text document without clicking. Unsubscribing tells the sender that you no longer wish to receive their communications. You’ll be taken off their email list if it's a legitimate email.

7. Use Antivirus Software

Antivirus software provides additional protection against potential threats hidden in spam emails, including malware and phishing attacks. Using such software scans your emails and attachments for suspicious activity, helping to block harmful content before it can damage your system. 

Not only that, but they can help limit the damage in the event that a spam email can attach itself to your system. Always be sure to regularly update your antivirus software so that you have the latest protection against new threats.

8. Set Up a Separate Email Address

Consider setting up a separate email address for non-essential communications. This could include subscriptions to online newsletters, promotional offers, or other activities that might attract spam. 

You’ll be able to keep your primary inbox focused on important communications and let the unimportant email address act as a decoy and shield you from spam. It’s the same thing as using a separate phone number to keep your personal number private.

9. Be Mindful of Who You Give Your Email Address To

Just as you would be careful about whom you give your home address or phone number, the same care should be taken with your email address. Only share it with trusted individuals and reputable organizations.

If a website or person asks for your email address, consider why they need it and whether it's necessary to provide it. After all, your email address can’t be leaked if you never put it out there in the first place. 

10. Stay Educated on the Latest Scams

The landscape of online scams is constantly changing, with scammers becoming more sophisticated in their tactics. It’s important to regularly educate yourself on the latest scams can help you recognize and avoid potential threats

You don’t have to be a cybersecurity expert, but reading articles, subscribing to security news feeds, or participating in online safety webinars can go a long way toward protecting your inbox. The more informed you are, the better equipped you'll be in the fight against spam emails.

What Should You Do If You’ve Fallen Victim to a Spam Email?

If you've inadvertently interacted with a spam email, it's important to take immediate steps to protect yourself and reduce any potential damages:

  • Change Your Passwords: If you think your information has been compromised, change your passwords immediately. This includes your email, banking, social media, and any other accounts where you store sensitive information. Make sure your new passwords are strong and unique to each account.
  • Contact Your Bank: If you've disclosed any financial information, be sure to contact your bank as soon as possible. They can monitor your accounts for unusual activity and may issue new cards if necessary. It's better to be proactive in these situations instead of reactive. 
  • Scan for Malware: Use trusted antivirus software to scan your computer for any malware that may have been installed through links or attachments in the spam email. If you don’t have any antivirus software, then purchase some immediately and install it. 
  • Report the Email: Reporting the spam email to your email provider can help them improve their spam filters. In the U.S., you can also report it to the Federal Trade Commission's Complaint Assistant to try and prevent others from experiencing the same fate.
  • Contact the Authorities: If you've lost money due to a scam, you may want to report the incident to your local law enforcement agency. While they may not be able to recover your losses, your report can help them track and potentially apprehend the scammer. 
  • Monitor Your Credit: If you've given out your Social Security number or other personal information, it's important to monitor your credit reports for signs of identity theft. You can request free reports from each of the three major credit bureaus in the U.S. or use a reputable credit monitoring service to closely monitor any new changes.
  • Notify Your Contacts: If your email was hacked and used to send out spam, inform your contacts so they can avoid falling victim to the same scam. It's also a good idea to apologize for any inconvenience and assure them that you're taking steps to resolve the issue.

How Can Burner Help?

We've all felt the frustration of a cluttered inbox, haven't we? You shouldn’t have to deal with an avalanche of spam, unwanted promotions, and sketchy offers every time you open Gmail. That's where Burner steps in, like a bouncer for your digital world.

Burner is an app that provides you with separate phone numbers for different aspects of your life. Think of it as a digital mask, allowing you to engage with the world while keeping your primary number private. It's like having multiple email addresses but for your phone.

Create New Phone Numbers 

With Burner, you can create a new number for online registrations, subscriptions, or even one-time transactions. This significantly reduces the chances of your primary phone number being exposed to data breaches or sold off to third parties, which can protect your email inbox. 

Not only does Burner help to keep your primary number private, but it also helps manage your communications effortlessly. Each Burner number comes with voicemail, text messaging, and large-scale capabilities. You can label each number according to its purpose (like "Online Shopping" or "Work"), making it easy to organize and streamline your calls and messages.

Protect Your Privacy

What's more, Burner numbers can be burned (deleted) at any time, giving you complete control over your contact information. If a particular number receives too many spam calls or messages, burn it and create a new one. It's a flexible, user-friendly way to maintain your privacy and sanity in a world full of spam.

But Burner isn’t just about dodging spam or maintaining anonymity. It's about setting boundaries, organizing your communication, and reclaiming control. Whether you're online dating, selling on Craigslist, or just wanting a separate number, Burner has you covered.

Stopping Email Scams for Good

Cybersecurity is more important than ever as our digital world continues to expand. Spam emails aren't just an annoyance — they can be a genuine threat to your personal data and online safety. By being vigilant and taking proactive steps, you can effectively reduce your risk and maintain control over your digital communications.

As you take these steps to remove email spam from your life, remember that Burner is here to help bolster your online privacy. Our easy-to-use app provides an additional layer of privacy that gives you peace of mind knowing that your primary number is private. The best part? You can try it out with a free seven-day trial.

Experience the joy of being anonymous and see how Burner can simplify your life while enhancing your privacy. Don't wait — start your free trial today and take control of your communications.


What Spam Email Is and How To Stop It | U.S. News

Here's What Hackers Can Do with Just Your Email Address | Reader’s Digest

What Is Email Spoofing? | Tech Target

How To Get Less Spam in Your Email | FTC Consumer Advice

What To Do When You Fall for a Social Security Scam or Ransomware | CNBC

How to Recognize and Avoid Phishing Scams | FTC Consumer Advice

5 URL Warning Signs to Watch For | University of Denver

What Is a Spam Filter? | Tech Target

Unsubscribing From Unwanted Email Carries Risks | McAfee

The Best Antivirus Software for 2023 | PCMag

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